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I used to be 60+% body fat, I've lost about 125 lbs in 3 years and reached ~25%, only started lifting and counting calories at the beginning of this year. Do you
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body fat percentage Archives - 60 is the new 60
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![M/34/6'0" [99kg to 86kg] (3 months) - bodyfat from 22% to 10% : r/Brogress](https://preview.redd.it/m-34-60-99kg-to-86kg-3-months-bodyfat-from-22-to-10-v0-88efweeh4qc91.jpg?width=640&crop=smart&auto=webp&s=a47c28f1c95f9e91b1648a1d196800e92598caf1 "M/34/6'0\" [99kg to 86kg] (3 months) - bodyfat from 22% to 10% : r/Brogress")
M/34/6'0" [99kg to 86kg] (3 months) - bodyfat from 22% to 10% : r/Brogress
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