Concept2, Inc. - Are you participating in the CrossFit Games Open? Looking for some help on pacing for 20.5? We have a calorie chart which encompasses pacing for 10,8,5, and 4 rounds
Participating in the @crossfitgames Open? For workout 24.2 athletes will complete a 20 minute AMRAP of a 300m row, 10 deadlifts at 185lbs... | Instagram
![Concept2 on X: "See if you can pick a wattage and hold for 20 minutes, or gradually increase as you go. 20 minutes of power and consistency. If you've done an FTP Concept2 on X: "See if you can pick a wattage and hold for 20 minutes, or gradually increase as you go. 20 minutes of power and consistency. If you've done an FTP](https://pbs.twimg.com/media/FPNPOgIXEA85BFK.jpg:large)