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WODwell - Workout starts with wall ball shots. Then, at the top of each minute, starting at 1:00, complete 5 deadlifts, then resume wall ball shots. Score will be the number of
Bamm-Bamm" CrossFit WOD | Wall Balls + DB Snatch + Bike + Toes to Bar | CompTrain Class - YouTube
120706” WOD
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