Curried Vegetable Leek Soup – Sharon Palmer, The Plant Powered Dietitian
Here’s a simple, flavorful vegetable soup recipe that you can throw together in minutes! The anti-inflammatory spices and antioxidant-rich veggies can help boost your health—and spirits—on the gloomiest day. Plus…
Seaweed Mixed Berry Smoothie – Sharon Palmer, The Plant Powered Dietitian
Sip your smoothie like a mermaid with this creamy, delicious, nutritious Seaweed Mixed Berry Smoothie recipe. This healthy, gluten-free, vegan smoothie is packed with star nutrition power, compliments of your…
Chocolate Granola Recipe | Diethood
This homemade chocolate granola with chewy cranberries and nuts takes simple yogurt breakfasts to the next level. Say goodbye to store-bought versions because this one’s packed with sweet crunch! A…
Try These Top Plant-Based Real Food for Pregnancy
Make sure to try these top plant-based real food for pregnancy options in your diet to ensure good nutrition for both mother and child. The moment you get the good…
Vegetarian Meatballs Recipe | Diethood
These crispy vegetarian meatballs with a refreshing garlic-mint yogurt sauce are an easy Mediterranean appetizer or main dish. Dip them in creamy sauce or serve them in warm tortillas for…
Health Benefits of White Vegetables + White Vegetables Recipes
Don’t leave out white vegetables on your shopping list–these versatile, sustainable, disease-protective vegetables have multiple health benefits. Get inspired with this guide including a white vegetables list, white vegetables recipes,…
Top 6 Places to Eat in Calgary
A whirlwind foodie trip to Calgary left me feeling very inspired – and incredibly full! I had no idea this city’s food scene was THAT GOOD. Here are my top…
Why self-compassion isn’t a zero-sum game
I talk and write a lot about self-compassion because, contrary to all-too-common belief, self-compassion isn’t fluffy, or self-pitying, or self-indulgent. Self-compassion is essential to mental and emotional well-being, and by…
Chicken Caesar Wraps | Diethood
These light and refreshing yet satisfying chicken Caesar wraps are sure to become a new lunchtime favorite. Crunchy romaine, crispy bacon, succulent chicken, and creamy avocado are all tossed together…
Top 5 Ways to Cook Celery Root
Wondering what to do with celery root? Get to know this quirky, knobby veggie! Learn about celery root health benefits, as well as the top 5 ways to cook with…
The benefit of plants in our home!Â
I’ve been creating a beautiful space in my new LA place by making sure it’s got plenty of plants. I can surely notice the difference when the apartment had no…
Essential Dietary Strategies for Healthy Aging
Navigating the intricate landscape of nutrition becomes even more crucial as we age. Sorry! Even worse, the barrage of dietary trends and conflicting health advice can make it increasingly challenging…
Morning Glory Muffins Recipe | Diethood
These fluffy morning glory muffins with tart apples, crunchy coconut, and sweet carrots will fill your kitchen with warmly spiced goodness. They’re a Texas-sized breakfast for lazy mornings! Morning glory…
Celery Juice with Fresh Rosemary
Cool, herbal, vegetable-infused beverages are so trendy today—and I think it’s a good thing. Simple beverages filled with pureed vegetables like celery are a great way to hydrate, along with…
Chicken Ramen Noodles Recipe | Diethood
These garlicky chicken ramen noodles with sugar snap peas and sweet carrots are a simple 30-minute dinner. They’re better, heartier, and fresher than take-out and packet ramen. Why I Love…
Ask Sharon: Is Oat Milk Good for You?
Oat milk is having its moment, but is oat milk good for you? Learn about the pros and cons of oat milk nutrition and sustainability, as well as how the…
Solve Your Gut Issues With Nutrition
Imagine starting every day feeling energized, with a clear mind and a happy gut. For many, this seems like a distant dream as they navigate the confusing world of quick…