Curried Vegetable Leek Soup - Sharon Palmer, The Plant Powered Dietitian

Curried Vegetable Leek Soup – Sharon Palmer, The Plant Powered Dietitian

Here’s a simple, flavorful vegetable soup recipe that you can throw together in minutes! The anti-inflammatory spices and antioxidant-rich veggies can help boost your health—and spirits—on the gloomiest day. Plus…

Seaweed Mixed Berry Smoothie - Sharon Palmer, The Plant Powered Dietitian

Seaweed Mixed Berry Smoothie – Sharon Palmer, The Plant Powered Dietitian

Sip your smoothie like a mermaid with this creamy, delicious, nutritious Seaweed Mixed Berry Smoothie recipe. This healthy, gluten-free, vegan smoothie is packed with star nutrition power, compliments of your…

Overhead image of homemade granola on a baking sheet with a wooden spoon stirring through it.

Chocolate Granola Recipe | Diethood

This homemade chocolate granola with chewy cranberries and nuts takes simple yogurt breakfasts to the next level. Say goodbye to store-bought versions because this one’s packed with sweet crunch! A…

Try These Top Plant-Based Real Food for Pregnancy

Try These Top Plant-Based Real Food for Pregnancy

Make sure to try these top plant-based real food for pregnancy options in your diet to ensure good nutrition for both mother and child. The moment you get the good…

Vegetarian Meatballs arranged on an oval platter, with a white dipping sauce in a bowl.

Vegetarian Meatballs Recipe | Diethood

These crispy vegetarian meatballs with a refreshing garlic-mint yogurt sauce are an easy Mediterranean appetizer or main dish. Dip them in creamy sauce or serve them in warm tortillas for…

Health Benefits of White Vegetables + White Vegetables Recipes

Health Benefits of White Vegetables + White Vegetables Recipes

Don’t leave out white vegetables on your shopping list–these versatile, sustainable, disease-protective vegetables have multiple health benefits. Get inspired with this guide including a white vegetables list, white vegetables recipes,…

Top 6 Places to Eat in Calgary

Top 6 Places to Eat in Calgary

A whirlwind foodie trip to Calgary left me feeling very inspired – and incredibly full! I had no idea this city’s food scene was THAT GOOD. Here are my top…

Why self-compassion isn’t a zero-sum game

I talk and write a lot about self-compassion because, contrary to all-too-common belief, self-compassion isn’t fluffy, or self-pitying, or self-indulgent. Self-compassion is essential to mental and emotional well-being, and by…

Closeup overhead image of chicken Caesar wraps on a plate with chips.

Chicken Caesar Wraps | Diethood

These light and refreshing yet satisfying chicken Caesar wraps are sure to become a new lunchtime favorite. Crunchy romaine, crispy bacon, succulent chicken, and creamy avocado are all tossed together…

Top 5 Ways to Cook Celery Root

Top 5 Ways to Cook Celery Root

Wondering what to do with celery root? Get to know this quirky, knobby veggie! Learn about celery root health benefits, as well as the top 5 ways to cook with…

The benefit of plants in our home! 

The benefit of plants in our home! 

I’ve been creating a beautiful space in my new LA place by making sure it’s got plenty of plants. I can surely notice the difference when the apartment had no…

Essential Dietary Strategies for Healthy Aging

Essential Dietary Strategies for Healthy Aging

Navigating the intricate landscape of nutrition becomes even more crucial as we age. Sorry! Even worse, the barrage of dietary trends and conflicting health advice can make it increasingly challenging…

Photo of five morning glory muffins set on a light-colored surface.

Morning Glory Muffins Recipe | Diethood

These fluffy morning glory muffins with tart apples, crunchy coconut, and sweet carrots will fill your kitchen with warmly spiced goodness. They’re a Texas-sized breakfast for lazy mornings! Morning glory…

Celery Juice with Fresh Rosemary

Celery Juice with Fresh Rosemary

Cool, herbal, vegetable-infused beverages are so trendy today—and I think it’s a good thing. Simple beverages filled with pureed vegetables like celery are a great way to hydrate, along with…

Garlicky homemade noodles in the skillet.

Chicken Ramen Noodles Recipe | Diethood

These garlicky chicken ramen noodles with sugar snap peas and sweet carrots are a simple 30-minute dinner. They’re better, heartier, and fresher than take-out and packet ramen. Why I Love…

Ask Sharon: Is Oat Milk Good for You?

Ask Sharon: Is Oat Milk Good for You?

Oat milk is having its moment, but is oat milk good for you? Learn about the pros and cons of oat milk nutrition and sustainability, as well as how the…

Solve Your Gut Issues With Nutrition

Solve Your Gut Issues With Nutrition

Imagine starting every day feeling energized, with a clear mind and a happy gut. For many, this seems like a distant dream as they navigate the confusing world of quick…

Weekly Menu Plan 451 six image collage Pinterest image.

Weekly Menu Plan 451 | Diethood

WEEKLY MENU PLAN (#451) is a delicious collection of dinner, side dishes, and dessert recipes to help you plan your weekly menu and make life easier for you! In these menu…